Fill-in: Diary of a CEO's interview with kinesiologist Andy Galpin

Though this interview is long, that’s part of what makes it worthwhile. Dr. Galpin discusses all manner of things related to maintaining and maximizing your body’s potential (and mind) throughout life.

If, like me, you’ve fallen off the wagon of taking your physical health seriously, this might be just the spur you need.

Also, if you’re local to Searcy, AR and would like to explore taking some hikes/walks with a community of like-minded folk…just let me know. :)